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What is Hemp?

Hemp - A superfood and a supplement!
● One of the most sustainable, planet-friendly plants around – it’s also extremely nutritious.
● A super-food with an amazing nutritional profile, keeping your mind & body nourished and healthy!
● Rich in dietary fibre, protein, omega 3, 6, iron, zinc, magnesium & vitamins B and E.
● It contains all 9 essential amino acids and is packed with antioxidants.

And no, Hemp doesn't get you high!

Quick Recipes

Hemp is very easy to add to your diet. Sprinkle as a topping to your everyday meals. Shake or blend into your smoothies Spread or drizzle it on toasts and salads
Or just snack on it!

Explore this space where we, as a community connect, create, inspire and learn together.

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  • Hemp - one of the highest plant based sources in the world! It's very important to have good quality protein in your diet. For your muscles, for you to be able to recover, for your aches & pains. So why not add a little bit of it, everywhere.

    -Mari B

    Health Coach
  • The hemp hearts are a tasty delight to cook with! I sprinkle them on my salads, grilled vegetables and dips. Adds a deleicious earthy flavour to my receipes.

    -Chef James

    Britalian Kitchen